GROUNDED EGUSI MELON SEEDS
African Beauty Grounded Egusi Melon Seeds 400 g: Egusi melon seeds are a popular ingredient in African cuisine. They are used to make soups, stews, and sauces. The seeds have a nutty flavor and can be ground into a powder or paste.
They are high in protein and fiber, making them a nutritious addition to any meal. Ground egusi melon seeds can be used as a thickener for soups and stews, or as an ingredient in sauces and dips. They can also be added to baked goods for extra flavor and texture.
Dragon Pandan Rijst AAA 20kg: high quality Pandan rijst. grows in the north-eastern part of Thailand, where the nature of the soil and the climate guarantee the high quality of this type of rice. Characteristics are the long lean white grains, which after cooking offer a delicious taste and natural aroma.
Sweet Potatoes Uganda (Ibijumba)
Sweet potatoes (Ipomoea batatas) are a versatile and nutritious root vegetable that is widely cultivated and consumed across the globe. Here are some key points about sweet potatoes:
Nutritional Benefits
Rich in Nutrients: Sweet potatoes are a great source of vitamins (especially vitamin A and vitamin C), minerals (like potassium and manganese), and fiber.
Antioxidants: They contain antioxidants that help combat free radicals in the body, reducing the risk of chronic diseases.
Low Glycemic Index: Sweet potatoes have a relatively low glycemic index compared to other starchy foods, making them a better option for maintaining stable blood sugar levels.
Varieties
Sweet potatoes come in several varieties, differing in skin and flesh color. Common types include:
Orange-fleshed: Most common, rich in beta-carotene.
Purple-fleshed: High in anthocyanins, another type of antioxidant.
White-fleshed: Less sweet but still nutritious.
Culinary Uses
Sweet potatoes can be prepared in numerous ways:
Baked or roasted: Enhances their natural sweetness.
Boiled or steamed: A common method to preserve their nutrients.
Mashed: Often used as a side dish.
Fried: Popular as sweet potato fries or chips.
In soups and stews: Adds a sweet and hearty flavor.
Desserts: Used in pies, cakes, and other sweets.
Cultural Significance
In many African countries, including Uganda and Rwanda, sweet potatoes are a dietary staple. They are used in traditional dishes and are important for food security.
In Uganda, the sweet potato is called "Rumonde" in Luganda.
In Rwanda, the Kinyarwanda name for sweet potatoes is "ibijumba."
Agricultural Aspects
Climate: Sweet potatoes thrive in warm climates and are well-suited to tropical and subtropical regions.
Soil: They prefer well-drained, sandy loam soils with good fertility.
Planting: Typically propagated through vine cuttings rather than seeds.
Harvesting: Usually takes place 3-4 months after planting, depending on the variety and growing conditions.
Sweet potatoes are not only a key food crop for many communities but also an important source of nutrition and economic stability.
Badia Jollof Rice Seasoning 163 g: this time -honored blend makes your excellent Jollof Rice. Mix with vegetables, meat, chicken or fish. Serve with plantains and salad.
The dish consists of rice, tomatoes and tomato paste, onions, salt, spices (such as nutmeg, ginger, Scotch bonnet (pepper), and cumin) and chili peppers; optional ingredients can be added such as vegetables, meats, or fish.
Potato Starch is a high-quality, natural starch extracted from potatoes. Known for its excellent thickening, binding, and moisture-retaining properties, potato starch is widely used in both home and industrial food applications. With its neutral flavor and smooth texture, it is ideal for use in cooking, baking, and food processing.
Key Features:
Contents: 100% Pure Potato Starch (No additives or preservatives)
Weight: 5 kilograms (bulk packaging for frequent or professional use)
Appearance: Fine, white, odorless powder
Taste: Neutral – does not affect the flavor of dishes
Solubility: Quickly dissolves in cold water; thickens when heated
Applications:
Cooking: Thickening agent for soups, sauces, stews, and gravies
Baking: Adds lightness and structure, especially in gluten-free baking
Frying: Used as a coating to create a crisp, golden crust
Meat Products: Acts as a binder in sausages, burgers, and meatballs
Industrial Use: Used in food manufacturing, snacks, noodles, and sauces
Benefits:
Naturally gluten-free – suitable for people with celiac disease or gluten sensitivity
Vegan & vegetarian friendly
Non-GMO
Allergen-free
Provides a smooth, glossy finish when used as a thickener
Excellent moisture retention in baked goods and processed foods
Storage Instructions:
Store in a cool, dry place away from direct sunlight and strong odors
After opening, keep tightly sealed to prevent clumping and moisture absorption
Shelf life: Typically 12–24 months from the production date if stored properly
Nutritional Information (Per 100g):
Energy: ~330–340 kcal
Carbohydrates: ~83–85 g
Sugars: 0 g
Protein: 0 g
Fat: 0 g
Fiber: 0 g
Salt: 0 g
Badia Smoked Paprika
Badia Smoked Paprika 453,6 g: : This pepper, known by its Hungarian name paprika, not only adds delicious flavor to your meals, it also gives them a touch of appetizing color. An indispensable ingredient when making sausages and preparing Spanish dishes, poultry and goulash.
BADIA SEASONING
Badia Rotisserie Chicken Seasoning 623,7 g
Use this mix on chicken for a restaurant-quality dish; Rotisserie Chicken blend can also be used in potato dishes and in hearty stews.
Other Sizes:
SKU: 033844001087 Categories: Seasoning Blends, Seasoning Blends IV
KOSHER
Yes
GLUTEN-FREE
Yes
HALAL
Yes
MSG-FREE
Yes
SODIUM STATUS
Salt Added
COUNTRY OF ORIGIN
United States
KNOWN ALLERGENS
None
UNIT UPC
033844001087
INGREDIENTS
Spices including Paprika, Dehydrated Vegetables (Garlic and Onion) Salt and Tricalcium Phosphate (to prevent caking).
UGANDA PEANUTS
Red Ugandan Ground Nuts Health Benefits: groundnuts are immensely rich in potassium, calcium, phosphorus and B vitamins which offers you with a host of health benefits. Groundnuts are a great blend of healthy fats, protein and fibre that curbs your appetite, lowers the risk of heart disease and regulates blood glucose levels.
Royco Mix Beef Mchuzi 200 g: with natural spices. Containing oorlander, cinnamon, fennel seeds, turmeric, ginger, garlic, cumin and methi seeds. For cooking: 1. fry or boil your meat, vegetable or and other food, 2. For boiled food, drain excess water 3. Add one tablespoon or more of Royco Mchuzi mix in a cup of cold water and stir tomix 4. Addto your food to obtain the desired taste and then cook the food until ready. More information about Royco and how to use click here
INGREDIENTS: : Corn Starch, Iodized Salt, Sugar, Monosodium Glumate, Natural Flavors (Onion, Cassia, Mace), Coriander, Food colors (Carmel, Sunset yellow, Allura Red), Turmeric, Sodium Inosinate, Sodium Guanylate, Citric Acid, Ginger, Fennel, Garlic, Cumin, Cinnamon, Methee, Artificial Beef Flavor)
Milo Nigeria 500 g: drinking Milo a part of a healthy breakfast, provides essential nutrients that helps prepare your children to get the most out of their day. Enjoy a cup of Milo as part of a varied and balanced diet and healthy life style.Milo is made from the natural goodness of malt, milt and cocoa, providing nutritious energy and the great taste children love.
