Golden Morn 900 g: Good food, good life. Golden Morn is made locally grown maize and nutritious Soya, and is fortified with GrainSmart. Golden Morn is the unique yummy taste your family will love and the nourishing energy you want to give them to start their day. This special recipe is made from the finest homegrown maize and soya grains and specially combined with GrainSmart  so your family can do great thingks everyday.

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Rice Basmati Parboiled President 5 kg: finest quality basmati rice directly from the foothills of the Himalayas. This grain is carefully matured under the acute supervision of finest experts. And therefore the grains are three times longer than they are wide and incline to separate easily when cooked. And its aroma disperses far and wide, attaining a place in everyone’s palate and heart.

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Palmier Suriname Long  Rijst 5 kg: Palmier Surinaamse rijst lange korrel is een ideale rijst om supersnel een lekker Surinaamse nasi mee te maken.

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Dragon Rijst 20 kg: Hele en lange korrel Geparfumeerd rijst AAA kwaliteit Experience the superior quality of Dragon Jasmine Rice AAA. Grown in the pristine fields of Thailand, our rice is carefully selected to ensure consistent excellence in every grain. With its fragrant aroma and delightful taste, this jasmine rice is the perfect choice for discerning chefs and home cooks alike

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Avtar Basmati Rice Diabetes and Obesity 5 kg AVTAR BASMATI RICE DIABETES AND OBESITY 5kg: Using a unique technique during cultivation and processing, Lal Qilla has introduced a specially processed low G.I. parboiled rice. This remarkable rice helps rice lovers with diabetes to maintain their low G. I. levels, when used in moderate quantities. Basmati rice, including brands like AVTAR, is a type of long-grain rice known for its distinctive aroma and flavor. When it comes to diabetes and obesity, it's important to consider its nutritional profile and how it fits into a balanced diet. Nutritional Profile of Basmati Rice Basmati rice, particularly when it's of the white variety, has a higher glycemic index (GI) compared to whole grains but is generally lower than other types of white rice. The GI of Basmati rice ranges from medium to high (50-58), which means it can raise blood sugar levels but not as rapidly as other high-GI foods. Impact on Diabetes For individuals with diabetes, managing blood sugar levels is crucial. Here are some points to consider: Moderation and Portion Control: Consuming Basmati rice in moderation and in controlled portions can help manage blood sugar levels better than consuming larger amounts of higher-GI foods. Pairing with Fiber and Protein: Eating Basmati rice with high-fiber vegetables, lean proteins, and healthy fats can slow down the absorption of carbohydrates and prevent spikes in blood sugar levels. Whole Grain Option: Opting for brown Basmati rice can provide more fiber and nutrients, which is beneficial for blood sugar management. Impact on Obesity When considering obesity, the focus is on the overall caloric intake and nutrient density of the diet: Caloric Density: Basmati rice is relatively high in calories and carbohydrates. Controlling portion sizes is essential to avoid excessive calorie intake. Balanced Diet: Incorporating Basmati rice as part of a balanced diet that includes vegetables, proteins, and healthy fats can prevent overeating and support weight management. Satiety: Combining Basmati rice with fiber-rich foods can increase satiety and reduce overall calorie consumption. Practical Tips for Incorporating Basmati Rice in a Diabetic and Weight-Conscious Diet Choose Whole Grain: Opt for brown Basmati rice over white to benefit from more fiber and nutrients. Watch Portions: Keep portion sizes small to moderate, typically about 1/4 to 1/2 cup of cooked rice. Pair Wisely: Combine with non-starchy vegetables and lean proteins to create a balanced meal. Monitor Blood Sugar: If diabetic, keep track of blood sugar levels before and after meals to understand how Basmati rice affects you personally. Conclusion Basmati rice can be included in the diet of someone managing diabetes or obesity, but it's important to do so thoughtfully. Focusing on portion control, pairing with nutrient-dense foods, and choosing whole grain options can help mitigate potential negative impacts on blood sugar levels and weight. As always, consulting with a healthcare provider or dietitian for personalized advice is recommended.

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Badia Rotisserie Chicken Seasoning 297.7 g Use this mix on chicken for a restaurant-quality dish; Rotisserie Chicken blend can also be used in potato dishes and in hearty stews. SKU: 033844001087 Category: Seasoning Blends KOSHER Yes GLUTEN-FREE Yes HALAL Yes MSG-FREE Yes SODIUM STATUS Salt Added COUNTRY OF ORIGIN United States KNOWN ALLERGENS None UNIT UPC 033844001087 INGREDIENTS Spices including Paprika, Dehydrated Vegetables (Garlic and Onion) Salt and Tricalcium Phosphate (to prevent caking).

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African Beauty Catfish Ring 150g Discover the exquisite taste of our African Beauty Catfish Rings, carefully selected for their delicate flavor and firm texture. Each 150g package offers premium quality, hand-cut rings, perfect for grilling, frying, or adding to your favorite seafood dishes. Rich in protein and essential nutrients, these catfish rings are an ideal choice for those seeking a delicious and healthy meal. Sourced sustainably and prepared to preserve their natural taste, our African Beauty Catfish Rings bring the best of the ocean to your table.

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Ghana World Plantain Fufu Mix 680 g Ghana World Plantain Fufu Mix is a convenient and easy-to-prepare mix that allows you to make traditional West African fufu quickly. Fufu is a staple food in many African countries, especially in Ghana, and is typically served with soups and stews. The Plantain Fufu Mix is made from high-quality plantains, offering the authentic taste and texture of homemade fufu without the need for pounding or extended preparation. Key Features: Made from Natural Plantain: Crafted with premium plantains for an authentic flavor. Easy and Quick to Prepare: Simply mix with water and cook on the stovetop to achieve the right consistency. Rich in Fiber and Nutrients: Plantains are a great source of dietary fiber, vitamins A and C, and essential minerals like potassium. Gluten-Free: Suitable for people with gluten sensitivities. Versatile: Can be paired with a variety of soups, stews, and sauces like peanut soup, light soup, or palm nut soup. Preparation Instructions: Mix the desired amount of Plantain Fufu Mix with water in a pot, stirring continuously to avoid lumps. Place the pot over medium heat, stirring constantly as it thickens. Continue to stir and knead until the fufu reaches a smooth, firm consistency. Remove from heat, let it cool slightly, and mold into portions for serving. Enjoy the Ghana World Plantain Fufu Mix as a delicious accompaniment to your favorite traditional African dishes!

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XO Pandanrijst Type: XO Pandanrijst (Pandan rice) refers to a type of aromatic rice that is often associated with pandan leaf flavors, though the name "pandan" typically refers to its fragrance. It is not flavored with pandan leaves, but naturally carries a sweet, floral aroma similar to pandan. Aroma: Light, aromatic scent reminiscent of jasmine or pandan leaves, giving it a subtle, sweet fragrance. Grain: Long grain rice, slightly sticky when cooked, but with a soft, fluffy texture. Uses: It is widely used in Southeast Asian dishes and pairs well with savory curries, stir-fries, and grilled meats. It’s versatile and popular in home cooking as well as restaurants. Thai Hom Mali Rice Type: Thai Hom Mali is the official name for Thailand's famous Jasmine rice, a high-quality variety of long-grain rice grown in Thailand. "Hom Mali" translates to "jasmine flower," symbolizing the fragrant, delicate aroma of this rice. Aroma: Highly aromatic, with a natural fragrance reminiscent of jasmine flowers. The aroma intensifies as the rice cooks. Grain: Long-grain rice, slightly sticky and soft when cooked, but fluffier and less sticky than glutinous rice. Uses: Thai Hom Mali is ideal for pairing with Thai and other Asian dishes like curries, stir-fried vegetables, and grilled seafood. It’s prized for its fluffy texture and delicate flavor. Both of these rice types are prized for their fragrance and texture, making them staples in Asian cooking. XO Pandanrijst has a similar fragrant profile to Jasmine rice but can differ slightly in taste and cooking qualities. Thai Hom Mali rice, on the other hand, is considered a premium variety due to its unique scent and superior cooking quality.

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 Rijst producten X.O. Pandan Jasmine Rice is a type of premium rice that combines the aromatic qualities of jasmine rice with the subtle fragrance of pandan leaves. This rice variety is often sought after for its unique flavor profile and fragrant aroma, making it a popular choice in various culinary applications. Key Features: Aromatic Quality: The combination of jasmine rice and pandan leaves results in a highly aromatic rice, offering a distinctive and pleasant scent during cooking and eating. Long-Grain Rice: Jasmine rice is known for its long, slender grains that become fluffy and slightly sticky when cooked, ideal for a variety of dishes. Premium Quality: X.O. Pandan Jasmine Rice is typically of premium quality, ensuring consistent texture and flavor. Versatility: Suitable for many dishes, including Asian cuisines such as Thai, Vietnamese, and Malaysian recipes. Benefits: Enhanced Flavor: The infusion of pandan enhances the natural flavor of jasmine rice, adding a subtle, sweet, and nutty taste. Fragrance: The aromatic qualities of both jasmine and pandan make the rice appealing and add an extra dimension to meals. Nutritional Value: Jasmine rice is a good source of carbohydrates and provides some essential nutrients such as B vitamins and magnesium. Culinary Versatility: Can be used in a wide range of dishes, from plain steamed rice to more complex recipes like fried rice, rice salads, and desserts. Cooking Tips: Rinse the Rice: Rinse the rice under cold water until the water runs clear to remove excess starch and improve the texture. Water Ratio: Use a ratio of 1:1.5 (1 cup of rice to 1.5 cups of water) for fluffy rice. Adjust based on preference. Cooking Method: Cook the rice in a rice cooker, on the stovetop, or in an instant pot. Bring to a boil, then reduce the heat and let it simmer covered until the water is absorbed (about 15-20 minutes for stovetop). Let It Rest: After cooking, let the rice sit covered for about 10 minutes to finish steaming and to allow the flavors to meld. Fluff Before Serving: Gently fluff the rice with a fork before serving to separate the grains. Serving Suggestions: Side Dish: Serve as a fragrant side dish to complement curries, grilled meats, stir-fries, and seafood. Fried Rice: Use as the base for fried rice, adding vegetables, proteins, and seasonings. Rice Salads: Combine with fresh herbs, vegetables, and a light dressing for a refreshing rice salad. Desserts: Incorporate into sweet rice desserts, pairing with coconut milk and tropical fruits. Conclusion: X.O. Pandan Jasmine Rice is a delightful and versatile choice for enhancing your meals with its unique aroma and flavor. Whether used as a simple side dish or as the star ingredient in a more elaborate recipe, this rice variety adds a touch of elegance and deliciousness to your culinary creations.

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Matoke Uganda 10 kg Matoke - Groene bananen uit Oeganda Organic and fresh green banana from Uganda: you can order fresh matoke daily. Matoke ordered today will be delivered tomorrow. Matoke is most consummed food in Uganda, Rwanda and Burundi in rural areas and cities. You can find matoke in the most restaurants in Uganda and Rwanda for good price.! Matoke, locally also known as matooke, amatooke in Buganda (Central Uganda), ekitookye in southwestern Uganda, ekitooke in western Uganda, ebitooke in northwestern Tanzania, igitoki in Rwanda and Burundi and by the cultivar name East African Highland banana, is a starchy triploid banana cultivar originating from the African Great Lakes. The fruit is harvested green, carefully peeled, and then cooked and often mashed or pounded into a meal. In Uganda and Rwanda, the fruit is steam-cooked, and the mashed meal is considered a national dish in both countries. Matoke bananas are a staple  food crop in Uganda, Kenya, Tanzania and other Great Lakes countries. 

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