Avtar Basmati Rice Diabetes and Obesity 5 kg AVTAR BASMATI RICE DIABETES AND OBESITY 5kg: Using a unique technique during cultivation and processing, Lal Qilla has introduced a specially processed low G.I. parboiled rice. This remarkable rice helps rice lovers with diabetes to maintain their low G. I. levels, when used in moderate quantities. Basmati rice, including brands like AVTAR, is a type of long-grain rice known for its distinctive aroma and flavor. When it comes to diabetes and obesity, it's important to consider its nutritional profile and how it fits into a balanced diet. Nutritional Profile of Basmati Rice Basmati rice, particularly when it's of the white variety, has a higher glycemic index (GI) compared to whole grains but is generally lower than other types of white rice. The GI of Basmati rice ranges from medium to high (50-58), which means it can raise blood sugar levels but not as rapidly as other high-GI foods. Impact on Diabetes For individuals with diabetes, managing blood sugar levels is crucial. Here are some points to consider: Moderation and Portion Control: Consuming Basmati rice in moderation and in controlled portions can help manage blood sugar levels better than consuming larger amounts of higher-GI foods. Pairing with Fiber and Protein: Eating Basmati rice with high-fiber vegetables, lean proteins, and healthy fats can slow down the absorption of carbohydrates and prevent spikes in blood sugar levels. Whole Grain Option: Opting for brown Basmati rice can provide more fiber and nutrients, which is beneficial for blood sugar management. Impact on Obesity When considering obesity, the focus is on the overall caloric intake and nutrient density of the diet: Caloric Density: Basmati rice is relatively high in calories and carbohydrates. Controlling portion sizes is essential to avoid excessive calorie intake. Balanced Diet: Incorporating Basmati rice as part of a balanced diet that includes vegetables, proteins, and healthy fats can prevent overeating and support weight management. Satiety: Combining Basmati rice with fiber-rich foods can increase satiety and reduce overall calorie consumption. Practical Tips for Incorporating Basmati Rice in a Diabetic and Weight-Conscious Diet Choose Whole Grain: Opt for brown Basmati rice over white to benefit from more fiber and nutrients. Watch Portions: Keep portion sizes small to moderate, typically about 1/4 to 1/2 cup of cooked rice. Pair Wisely: Combine with non-starchy vegetables and lean proteins to create a balanced meal. Monitor Blood Sugar: If diabetic, keep track of blood sugar levels before and after meals to understand how Basmati rice affects you personally. Conclusion Basmati rice can be included in the diet of someone managing diabetes or obesity, but it's important to do so thoughtfully. Focusing on portion control, pairing with nutrient-dense foods, and choosing whole grain options can help mitigate potential negative impacts on blood sugar levels and weight. As always, consulting with a healthcare provider or dietitian for personalized advice is recommended.

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Ampro Shine Silk Jam Edges 57 g: enhanced with Olive Oil and Silk Protein to keep your hair looking healthy as you manage your style. This non-greasy formula firmly holds your edges down while adding a sleek, sophisticated look. Provides a powerful hold without allowing hair to harden. Display: There are 12 jars in the display case. You will automatically receive a display case for each twelve ordered. DIRECTIONS: Apply desired amount to fingertips and smooth hair line for a supreme hold. Cap tightly after each use. Store at room temperature. INGREDIENTS: Aqua, Ceteareth-25, Glycerin, Oleth-5, Peg-20 Hydrogenated Lanolin, Mineral Oil, Fragrance, Olea Europea (Olive) Fruit Oil, DMDM Hydantoin, Hydrolyzed Silk Protein, Iodopropynyl Butylcarbamate.

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Ampro Olive Oil Gel 284 g: provides your hair with a firm, non-greasy hold. Enhanced with olive oil, our gel moisturizes your hair and does not flake when used properly.

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American Dream Cocoa Butter Lemon 500 ml: ultra-moisturizing body butter for dy to extra dry skin. Cocoa Butter Lemon Cream is a non-greasy skin brightening cream, infused with real lemon oil and vitamin E. It softens and moisturises to leave even the roughest, driest skin hydrated and silky smooth. Ideal for preventing and smoothing away pregnancy stretch makrs and blemishes.

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Redstyle Cream Cologne Blue 400 ml:  it gives the feeling of cleaness and freshness with it long lasting fragrance that gives coolness and freshness. It completes your daily care by decreasing the burning feeling.

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Redstyle Cream Cologne Red 400 ml: it gives the feeling of cleaness and freshness with it long lasting fragrance that gives coolness and freshness. It completes your daily care by decreasing the burning feeling.

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Dark and Lovely Olive Oil Moisturiser: Dark and Lovely Olive Oil Oil Moisturiser. Instant conditioning. Recover silky bounce and healthy looking shine. Nourishing and smoothing oil moisturiser. Enjoy all the benefits of Olive Oil. Soften and revive very dry and coarse hair. Everyday silky bounce and healthy-looking shine.

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 Glaze Plus Conditioning Shining Gel Maximum Hold Achieving a sleek, polished hairstyle is a breeze with QP Elasta Glaze Plus Conditioning Shining Gel Maximum Hold. This versatile hair styling gel offers a firm hold that lasts throughout the day, while also imparting a gorgeous shine to your tresses. Best of all, it contains a blend of natural ingredients like olive oil and jojoba oil to nourish and protect hair from damage, so you can enjoy a healthy, lustrous look every time you style.

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ORS Olive Oil Fix-it Super Hold Spray Castor Oil 200 ml: Ultra hold spray for lace-front, wig and weave application. Ultra hold Edge protector Dries clear No residue Sweat and humidity resistant.

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Redone Barber Cologne Volcanic 400 ml: it gives a feeling of coolness and freshness with its meticulously selected fragrances and provides hygiene.

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Redone Barber Cologne Undulation 400 ml: it gives a feeling of coolness and freshness with its meticulously selected fragrances and provides hygiene.

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Hairwax - Haarwax Modus 365 Matt Effect Styling Powder 20 g: natural matte finish  for lasting hold and messed up texture.

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